December 2011
3 posts
4 tags
Dec 14th
4 notes
8 tags
Dec 5th
3 notes
3 tags
Dec 5th
49 notes
November 2011
2 posts
1 tag
Nov 26th
219 notes
1 tag
Nov 16th
105 notes
October 2011
2 posts
4 tags
Oct 14th
58 notes
4 tags
Oct 1st
3 notes
September 2011
4 posts
3 tags
Sep 28th
77 notes
3 tags
Sep 28th
77 notes
4 tags
Sep 27th
4 notes
7 tags
Sep 2nd
75 notes
August 2011
3 posts
4 tags
Aug 18th
3 tags
Aug 6th
4 tags
Aug 4th
32 notes
July 2011
7 posts
4 tags
Jul 29th
17 notes
3 tags
Ksenia Semenova....
…I hope we see her compete again this year/next year! I enjoy her gymnastics :) Just a quick thought! 
Jul 22nd
1 note
6 tags
Jul 21st
8 notes
3 tags
Jul 18th
5 tags
Jul 16th
6 notes
5 tags
Jul 14th
13 notes
Jul 8th
289 notes
June 2011
6 posts
5 tags
Jun 20th
8 notes
WatchWatch
This girl is adorable and I love her floor routine. Such a sad fall off the bars, she was just going into that stalder and then WHAM on the floor. She shook it off like a champ though! It’s Olessia Dounaeva from Orlando Metro. Apparently she’s graduating high school in 2016 which makes me feel SO OLD (I’m class of 2005!)
Jun 20th
1 note
Jun 20th
20 notes
Jun 20th
18 notes
Hey , I love your blog!
 I just started my blog and I just wanted to let you know I linked you to my site!. I think my readers would love your blog! -Vanessa    www.fromgymnasttocoach.com ————————————- EDIT: Thank you Vanessa! Your blog is also awesome! :)
Jun 15th
Jun 15th
12 notes
May 2011
3 posts
May 19th
107 notes
1 tag
May 6th
16 notes
8 tags
May 5th
9 notes
April 2011
4 posts
1 tag
Apr 26th
9 notes
2 tags
Aliya Mustafina....
Obviously I feel terrible for her, considering I just did THE EXACT SAME THING to myself. Torn ACL and torn meniscus. I’m looking at a return to the gym around September, apparently. Clearly I’m a knee expert now (HAHA) so I’d guess she could be back in the gym around Christmas. Do not listen to the people who say “Oh but she’s young and motivated and she can get back...
Apr 11th
2 notes
3 tags
WatchWatch
This little girl, Krystal Nelson, is a level 7 from Midwest Twisters. Can’t get over her cheesin all over the place during her awesome beam routine, haha! Awesome solid back handspring - you go girl!
Apr 2nd
2 notes
4 tags
WatchWatch
Dredging up a gem from Gymnastike’s past - it’s Workout Wednesday Beam with Nastia! She is amazing. Love her.
Apr 1st
9 notes
March 2011
15 posts
Hello!
So it’s gonna be pretty light around here until June, I think. I am trying to recover from the darn knee surgery on Tuesday, which is impossible thanks to the Percocet making me fall asleep all the time (it’s ridiculous and practically impossible to stay awake for more than an hour) and make me forget stuff! Seriously, this is making me go crazy! I told my Mom that I a)hadn’t...
Mar 28th
Mar 27th
29 notes
Sorry for the lack of updates recently, I had ACL surgery today and had been running around like crazy all week to get everything I needed done before the surgery! I’ll try to be back to updating soon but this medicine makes me so drowsy, I fall asleep practically every time I blink! Seriously, I slept about 12 hours today, not counting the 3 hour surgery! Anyways, in the meantime, I...
Mar 23rd
1 note
2 tags
WatchWatch
Wow, pretty!!! americangymnastics: Ladies and Gentlemen, I would like to introduce you to the 2012 American Vault Specialist, McKayla Maroney. This gymnast competes the best 2 1/2 twisting Yurchenko I have even seen.  She has great speed going into the vault, gets a nice block off the horse, shows great height and form in the air, and nails the blind landing almost every time.  This gymnast is...
Mar 21st
10 notes
5 tags
WatchWatch
Twin City Twisters Level 10 and future Nebraska gymnast Jessie DeZiel stuck her Yurchenko 1 1/2 vault at the Northern Lights Classic this weekend during the team competition. Awesome!
Mar 9th
4 notes
5 tags
WatchWatch
Here is adorable Norah Flatley, a Level 9 from Chow’s, on beam tonight in the Event Finals. Last year we saw her at this same meet, except with Salto gymnastics. (I heard the coach retired and so she moved to Chow’s. At any rate, this is a great move as Chow’s is fast becoming a wonderful gym for up and comers!) She is so pretty to watch on this event with beautiful form and...
Mar 7th
6 notes
6 tags
WatchWatch
Sarah Hamilton, a Level 9 from M&M, on beam during the Event Finals today. She won her age division with this pretty routine!
Mar 7th
4 tags
WatchWatch
Here’s Natalie Boelter, a Level 9 from Swiss Turners, on beam from the qualifiers. I like the unique choreography she has, especially the bridge to kickover! Definitely one to keep an eye on, she also had a very nice floor routine! Her teammate Nadia Cho also had an awesome beam routine, unfortunately she fell twice but you can just see all the potential there!
Mar 7th
1 tag
Northern Lights Classic Event Finals
Tonight I’m putting up my three favorite beam routines from the meet this weekend, I hope you enjoy! Side note: I only filmed the Level 9 routines so I haven’t gotten to watch any Level 8 or 10 yet and may post some of those later this week! They are: Natalie Boelter, Swiss Turners Level 9 (EF 5th place) Norah Flatley, Chow’s Level 9 (EF 2nd place) Sarah Hamilton, M&M...
Mar 7th
5 tags
WatchWatch
WOW. 
Mar 6th
9 notes
This Weekend....
It’s such a busy gymnastics weekend! I’m headed to Minneapolis in the morning (seriously way too early, I have to leave my house at 5 am GROSS) to meet up with Anne (from Gymnastike!) to film the Northern Lights Classic. Last year it was an awesome meet, so I’m really excited! I’ll try to post a few videos or pictures or something from the meet, but for the most part...
Mar 5th
Nastia Liukin Supergirl Cup Liveblog!
I’m trying a new liveblogging platform during the Supergirl Cup right now! Let’s see how it works! <a href=”http://www.coveritlive.com/mobile.php/option=com_mobile/task=viewaltcast/altcast_code=2ea761d83a” _mce_href=”http://www.coveritlive.com/mobile.php/option=com_mobile/task=viewaltcast/altcast_code=2ea761d83a” >Nastia Liukin Supergirl...
Mar 5th
7 tags
Mar 2nd
1 note
ins3nsitive-deactivated20120120 asked: i love your blog!

Are you a gymnast as well?
Mar 2nd
Mar 2nd
2,016 notes
February 2011
18 posts
3 tags
Feb 28th